run-rhianna-run:

organic-bunny:

health-teaa:

BEGINNERS
WEEK 1
Day 1: Morning Sequence with Kate Holcombe
Day 2: Happy Days practice with Lilias Folan
Day 3: Yoga for Morning with Jason Crandell
Day 4: Standing Poses with Jason Crandell
Day 5: Core Focus with Rebecca Urban
Day 6: Shoulder Openers with Kate Holcombe
Day 7: Hip Openers with Rebecca Urban
WEEK 2
Day 1: Awakening Practice with Jason Crandell
Day 2: Standing Poses with Jason Crandell
Day 3: Core Focus with Rebecca Urban
Day 4: Forward Bends with Elise Lorimer
Day 5: Yoga for Better Energy with Jason Crandell
Day 6: Quieting Practice with Jason Crandell
Day 7: Evening Sequence with Kate Holcombe
WEEK 3
Day 1: Morning Sequence with Kate Holcombe
Day 2: Backbends with Elise Lorimer
Day 3: Hip Openers with Rebecca Urban
Day 4: Yoga for Noon with Jason Crandell
Day 5: Gentle Flow with Kathryn Budig
Day 6: Sidebends with Jason Crandell
Day 7: Yoga for Restful Sleep with Jason Crandell
 
 
INTERMEDIATES
WEEK 1
Day 1: Morning Sequence with Kate Holcombe
Day 2: Standing Poses with Jason Crandell
Day 3: Core Focus with Rebecca Urban
Day 4: Hip Openers with Rebecca Urban
Day 5: Sidebends with Jason Crandell
Day 6: Backbends with Elise Lorimer
Day 7: Evening Sequence with Kate Holcombe
WEEK 2
Day 1: Shoulder Openers with Kate Holcombe
Day 2: Core Focus with Rebecca Urban
Day 3: Practice Standing Poses with Jason Crandell
Day 4: Forward Bends with Elise Lorimer
Day 5: Bakasana with Jason Crandell
Day 6: Fun Flow with Elise Lorimer
Day 7: Evening Sequence with Kate Holcombe
WEEK 3
Day 1: Hanumanasana with Elise Lorimer
Day 2: Hip Openers with Rebecca Urban
Day 3: Backbends with Elise Lorimer
Day 4: Wheel Pose with Jason Crandell
Day 5: Shoulder Openers with Kate Holcombe
Day 6: Bakasana with Jason Crandell
Day 7: Sidebends with Jason Crandell

Starting today :)

Might try this! Or at least some of it! :)


Nice!

run-rhianna-run:

organic-bunny:

health-teaa:

BEGINNERS

WEEK 1

WEEK 2

WEEK 3

 

 

INTERMEDIATES

WEEK 1

WEEK 2

WEEK 3

Starting today :)

Might try this! Or at least some of it! :)

Nice!

(via karebeargetsfit)

#My #thoughts #exactly HayHay… #lol! #boy and #girl #problem. #haha. #2nd #happybirthday!

#My #thoughts #exactly HayHay… #lol! #boy and #girl #problem. #haha. #2nd #happybirthday!

The #future #WrestleMania #Champion! #LOL maybe. #SpringBreak is #over for #him. #BackToSchool #tomorrow!

The #future #WrestleMania #Champion! #LOL maybe. #SpringBreak is #over for #him. #BackToSchool #tomorrow!

#Newest #crochet #creation #MinnieMouse #red #hat! #For an #order. #love it #hope #she #will too!

#Newest #crochet #creation #MinnieMouse #red #hat! #For an #order. #love it #hope #she #will too!

#Random #AprilFools #joke #from #googleplus #app. #OMG #DavidHasselhuff #stop #photobombing #my #disneyland #pictures!

#Random #AprilFools #joke #from #googleplus #app. #OMG #DavidHasselhuff #stop #photobombing #my #disneyland #pictures!

Feeling like a kid again! #MinnieMouse is getting to me now! Oh #Disney you just wanna make everyone #happy! #LA #California #Disneyland! #Selfie #NoFilter needed, #iCrochet #hat

Feeling like a kid again! #MinnieMouse is getting to me now! Oh #Disney you just wanna make everyone #happy! #LA #California #Disneyland! #Selfie #NoFilter needed, #iCrochet #hat

#Finished #crocheting these #three #cute #hellokitty #hats! #Now #time to #relax for the #awesome #weekend! #YarnOn #CrochetOn #Hobbie #art #like #love #gifts #makemoney! 😄

#Finished #crocheting these #three #cute #hellokitty #hats! #Now #time to #relax for the #awesome #weekend! #YarnOn #CrochetOn #Hobbie #art #like #love #gifts #makemoney! 😄

#Selfie #BecauseImHappy. #WCW #MeMyselfAndI. #LoL! #GottaLoveYourselfToo! ❤️ 😂

#Selfie #BecauseImHappy. #WCW #MeMyselfAndI. #LoL! #GottaLoveYourselfToo! ❤️ 😂

#Happy! #My #Luv bought #me yarn and #bigboy his #favorite #cartoon #series #scoobydoo, featuring #wrestlemania #mystery #movie! #Crochet #hellokitty #thankyou #mahal @renatojpalma

#Happy! #My #Luv bought #me yarn and #bigboy his #favorite #cartoon #series #scoobydoo, featuring #wrestlemania #mystery #movie! #Crochet #hellokitty #thankyou #mahal @renatojpalma

#my first #crochet #smurf. #hope they #like it and fits.

#my first #crochet #smurf. #hope they #like it and fits.